What Kills Malassezia Yeast Naturally – Oils, Herbs & Lifestyle Tips

Magnified view of scalp flakes caused by Malassezia Yeast overgrowth

Malassezia is a naturally occurring yeast on the skin, but when it overgrows, it can trigger stubborn skin conditions like dandruff, fungal acne, and seborrheic dermatitis. While conventional treatments often rely on antifungal medications, many natural oils, herbs, and lifestyle changes have been shown to effectively control and reduce Malassezia overgrowth, without harsh chemicals. Why … Read more

What Is Pepto-Bismol and How Long Does It Take to Work?

The image shows Pepto-Bismol being poured from the bottle onto a spoon

Pepto-Bismol is an over-the-counter (OTC) medication designed to relieve various digestive issues, including nausea, heartburn, indigestion, upset stomach, and diarrhea. It’s manufactured by Procter & Gamble and has been widely used for decades as a fast-acting gastrointestinal remedy. What makes Pepto-Bismol unique is its active ingredient, bismuth subsalicylate—a compound that delivers both antimicrobial and anti-inflammatory … Read more

10 Best Health and Wellness Podcasts You Need to Listen to in 2025

Dr. Peter Attia hosts a podcast

It’s 2025, and the appetite for research-driven, inspiring content, especially regarding health and wellness has skyrocketed. Tracking down the best programs can feel like hunting for a needle in a haystack, so here’s a curated overview of top-tier productions that promise to strengthen physical and mental well-being, one episode at a time. Let’s discuss some … Read more