TikTok’s ‘Internal Shower’ Drink – Does It Really Work?

Ever heard of the “Internal Shower” drink? It’s the viral chia-seed concoction on TikTok, reputed to aid digestion, control appetite, and offer a cleansing effect. Fans love its simplicity, while skeptics raise valid questions around effectiveness and safety. TikTok’s ‘Internal Shower’ drink may offer mild benefits like improved bowel regularity and hydration, but it is … Read more